Rackgym

Strength Training for Beginners

Discover your strength journey

At Rackgym, we specialize in helping barbell beginners build a strong foundation in strength training. Our supportive environment is designed for those who are new to fitness and eager to learn.

We offer personalized coaching and structured programs to guide you through your fitness journey. Whether you're looking to improve your technique or build strength, our team is here to support you.

Join us today Learn more about our programs

Our Journey

The Story of Rackgym

How we started and evolved

2020

2020: Our Foundation

In 2020, Rackgym opened its doors in Shinjuku, Tokyo, with a mission to provide a welcoming space for barbell beginners.

2021

2021: Growth and Expansion

By 2021, we expanded our coaching staff and introduced structured strength training programs, catering specifically to the needs of our members.

2023

2023: Enhanced Facilities

In 2023, we upgraded our equipment to include high-quality barbells and weights, ensuring our members have access to the best tools for their fitness journey.

Our Core Values

Commitment to Growth

What drives us every day

Introductory Coaching Sessions

Our introductory coaching sessions are designed to teach you the fundamentals of barbell training. You will learn proper techniques and safety measures, setting you up for success in your fitness journey.

Structured Strength Training Programs

Structured strength training programs help you progressively build muscle and strength. Each program is tailored to your individual goals, ensuring you stay motivated and on track.

High-Quality Barbell Equipment

We provide access to high-quality barbell equipment, including a range of weights and accessories. Our gym is equipped to support all levels of strength training, making it easy to progress.

Workshops and Events

In addition to our core services, we offer workshops and special events that focus on various aspects of strength training, enhancing your experience and knowledge.